pascal liprandi 6000m row
6,000
Meters
25:17.1
Time
2:06.4
Pace
372
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 749 |
| Drag Factor | 169 |
September 14, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 6,000 | 2:06.4 | 173 | 896 | 372 | 29 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 29 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 30 | 29 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 875 | 31 | 30 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 30 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 30 | 29 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 30 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 882 | 31 | 30 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 31 | 30 |
| 2:05.8 | 4,500 | 2:05.8 | 176 | 905 | 31 | 29 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 31 | 29 |
| 2:02.4 | 5,500 | 2:02.4 | 191 | 956 | 32 | 29 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1022 | 33 | 31 |
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Workout Graph
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