pascal liprandi 6000m row
6,000
Meters
30:56.6
Time
2:34.7
Pace
347
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 144 |
October 15, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.6 | 6,000 | 2:34.7 | 95 | 625 | 27 | 126 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 27 | 118 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 29 | 124 |
| 4:32.7 | 1,500 | 4:32.7 | 17 | 359 | 14 | 119 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 30 | 129 |
| 2:13.2 | 2,500 | 2:13.2 | 148 | 809 | 30 | 132 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 787 | 30 | 127 |
| 3:43.2 | 3,500 | 3:43.2 | 31 | 408 | 17 | 99 |
| 2:21.9 | 4,000 | 2:21.9 | 122 | 721 | 29 | 132 |
| 2:14.4 | 4,500 | 2:14.4 | 144 | 796 | 31 | 129 |
| 2:12.7 | 5,000 | 2:12.7 | 150 | 815 | 31 | 136 |
| 2:12.2 | 5,500 | 2:12.2 | 151 | 821 | 31 | 135 |
| 2:13.5 | 6,000 | 2:13.5 | 147 | 806 | 30 | 132 |
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Workout Graph
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