Marie Sugar 10000m row
10,000m
Meters
46:24.5
Time
2:19.2
Pace
576
Calories
176
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 191 |
August 15, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.5 | 10,000m | 2:19.2 | 130 | 746 | 23 | 176 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 24 | 163 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 24 | 176 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 23 | 180 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 23 | 179 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 23 | 185 |
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Workout Graph
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