hugh denton 43:59 row
10,012
Meters
43:59.9
Time
2:11.8
Pace
600
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 123 |
April 14, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.9 | 10,012 | 2:11.8 | 153 | 825 | 600 | 19 | 134 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 18 | 117 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 | 125 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 128 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 | 129 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 138 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 137 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 | 138 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 153 |
| 43:59.9 | 935 | 2:08.2 | 166 | 870 | 57 | 20 | 145 |
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Workout Graph
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