hugh denton 500m row
500
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
147
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 123 |
September 05, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 35 | 29 | 147 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 33 | 127 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 28 | 142 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 28 | 152 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 31 | 158 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 27 | 160 |
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Workout Graph
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