hugh denton 22:42 row
5,016
Meters
22:42.5
Time
2:15.8
Pace
294
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 123 |
September 11, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,016 | 2:15.8 | 140 | 780 | 19 | 140 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 134 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 139 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 140 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 143 |
| 22:42.5 | 616 | 2:11.8 | 153 | 824 | 19 | 146 |
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Workout Graph
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