hugh denton 4:43 row
1,192
Meters
4:43.0
Time
1:58.7
Pace
80
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
September 22, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,192 | 1:58.7 | 209 | 1020 | 24 | 146 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 140 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 25 | 150 |
| 4:43.0 | 164 | 2:11.0 | 155 | 834 | 23 | 150 |
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Workout Graph
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