hugh denton 10000m row
10,000
Meters
42:04.7
Time
2:06.2
Pace
628
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 118 |
January 12, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:04.7 | 10,000 | 2:06.2 | 174 | 898 | 628 | 18 | 148 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 123 | 18 | 136 |
| 8:24.6 | 4,000 | 2:06.1 | 174 | 900 | 126 | 18 | 145 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 901 | 126 | 18 | 151 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 906 | 126 | 19 | 152 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 127 | 19 | 158 |
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Workout Graph
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