hugh denton 5:04 row
1,153
Meters
5:04.9
Time
2:12.2
Pace
68
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 0 |
January 30, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,153 | 2:12.2 | 151 | 821 | 68 | 17 | 121 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 18 | 121 |
| 5:04.9 | 16 | 2:33.1 | 97 | 635 | 0 | 0 | 121 |
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Workout Graph
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