hugh denton 5:04 row
1,234
Meters
5:04.9
Time
2:03.5
Pace
79
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 117 |
January 30, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,234 | 2:03.5 | 186 | 938 | 79 | 22 | 151 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 151 |
| 5:04.9 | 18 | 2:16.1 | 139 | 777 | 1 | 12 | 151 |
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Workout Graph
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