hugh denton 10000m row
10,000
Meters
42:59.8
Time
2:08.9
Pace
617
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 116 |
February 06, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.8 | 10,000 | 2:08.9 | 163 | 861 | 617 | 18 | 137 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 119 | 18 | 122 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 123 | 19 | 133 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 124 | 19 | 137 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 124 | 19 | 142 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 20 | 153 |
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Workout Graph
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