hugh denton 10000m row
10,000
Meters
42:26.0
Time
2:07.3
Pace
624
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 828 |
| Drag Factor | 121 |
February 20, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.0 | 10,000 | 2:07.3 | 170 | 882 | 624 | 19 | 145 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 122 | 19 | 133 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 871 | 124 | 20 | 140 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 886 | 125 | 19 | 148 |
| 8:24.5 | 8,000 | 2:06.1 | 174 | 899 | 126 | 20 | 151 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 916 | 127 | 20 | 154 |
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Workout Graph
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