hugh denton 16:18 row
4,014
Meters
16:18.5
Time
2:01.8
Pace
268
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 130 |
February 22, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:18.5 | 4,014 | 2:01.8 | 193 | 965 | 268 | 20 | 153 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 20 | 145 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 83 | 21 | 150 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 83 | 20 | 158 |
| 16:18.5 | 329 | 1:59.3 | 206 | 1009 | 23 | 20 | 159 |
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Workout Graph
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