hugh denton 10000m row
10,000
Meters
42:10.1
Time
2:06.5
Pace
626
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 121 |
March 25, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.1 | 10,000 | 2:06.5 | 173 | 894 | 626 | 18 | 139 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 122 | 18 | 124 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 125 | 18 | 135 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 903 | 126 | 18 | 140 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 126 | 18 | 146 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 127 | 19 | 152 |
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Workout Graph
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