hugh denton 21:05 row
5,007
Meters
21:05.2
Time
2:06.3
Pace
313
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 123 |
May 05, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.2 | 5,007 | 2:06.3 | 174 | 890 | 313 | 19 | 138 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 19 | 124 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 19 | 137 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 20 | 145 |
| 21:05.2 | 759 | 2:02.0 | 193 | 952 | 49 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.