hugh denton 9:03 row
2,015
Meters
9:03.3
Time
2:14.8
Pace
119
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 124 |
September 29, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.3 | 2,015 | 2:14.8 | 143 | 788 | 119 | 18 | 139 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 | 135 |
| 9:03.3 | 929 | 2:10.9 | 156 | 828 | 56 | 19 | 144 |
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Workout Graph
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