hugh denton 18:05 row
4,011
Meters
18:05.3
Time
2:15.2
Pace
235
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 126 |
October 05, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:05.3 | 4,011 | 2:15.2 | 141 | 779 | 235 | 18 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 126 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 | 128 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 | 130 |
| 18:05.3 | 691 | 2:14.0 | 145 | 796 | 41 | 18 | 130 |
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Workout Graph
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