hugh denton 5:04 row
1,174
Meters
5:04.8
Time
2:09.8
Pace
71
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 12, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,174 | 2:09.8 | 160 | 838 | 71 | 18 | 124 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 | 124 |
| 5:04.8 | 17 | 2:21.1 | 124 | 728 | 0 | 13 | 125 |
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Workout Graph
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