hugh denton 20:56 row
5,011m
Meters
20:56.3
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 119 |
July 03, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,011m | 2:05.3 | 178 | 911 | 19 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 20:56.3 | 740m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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