hugh denton 10000m row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 116 |
September 28, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 19 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 19 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 19 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 19 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 19 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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