hugh denton 2x6000m/1:00r row
12,000m
Meters
51:19.0
Time
2:08.2
Pace
743
Calories
148
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,062m |
| Overall Time | 53:19.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 124 |
October 10, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.0 | 12,000m | 2:08.2 | 166 | 870 | 20 | 148 |
| 25:45.1 | 6,000m | 2:08.7 | 164 | 864 | 20 | 147 |
| 25:33.9 | 6,000m | 2:07.8 | 168 | 876 | 20 | 150 |
| r62m |
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Workout Graph
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