hugh denton 10000m row
10,000m
Meters
43:30.6
Time
2:10.5
Pace
609
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 122 |
October 17, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.6 | 10,000m | 2:10.5 | 157 | 841 | 19 | 141 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 19 | 129 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 18 | 133 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 19 | 139 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 19 | 145 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 24 | 159 |
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Workout Graph
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