hugh denton 40:00 row
9,378m
Meters
40:00.0
Time
2:07.9
Pace
591
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 126 |
October 31, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,378m | 2:07.9 | 167 | 874 | 19 | 140 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 19 | 133 |
| 16:00.0 | 1,709m | 2:20.4 | 126 | 734 | 17 | 137 |
| 24:00.0 | 1,910m | 2:05.6 | 176 | 907 | 20 | 136 |
| 32:00.0 | 1,924m | 2:04.7 | 180 | 920 | 20 | 143 |
| 40:00.0 | 1,958m | 2:02.5 | 190 | 954 | 20 | 152 |
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Workout Graph
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