hugh denton 15000m row
15,000m
Meters
1:04:00.7
Time
2:08.0
Pace
932
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 124 |
November 07, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.7 | 15,000m | 2:08.0 | 167 | 874 | 20 | 140 |
| 13:03.3 | 3,000m | 2:10.5 | 157 | 841 | 20 | 125 |
| 13:03.4 | 6,000m | 2:10.5 | 157 | 841 | 20 | 129 |
| 13:02.4 | 9,000m | 2:10.4 | 158 | 843 | 20 | 134 |
| 12:36.5 | 12,000m | 2:06.0 | 175 | 900 | 22 | 152 |
| 12:15.1 | 15,000m | 2:02.5 | 190 | 955 | 23 | 161 |
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Workout Graph
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