hugh denton 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 126 |
November 14, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 19 | 128 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 123 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 126 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 132 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 129 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 133 |
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Workout Graph
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