hugh denton 28:00 row
6,525m
Meters
28:00.0
Time
2:08.7
Pace
400
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 125 |
November 23, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,525m | 2:08.7 | 164 | 864 | 18 | 129 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 | 125 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 128 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 | 126 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 18 | 133 |
| 28:00.0 | 933m | 2:08.6 | 165 | 866 | 18 | 136 |
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Workout Graph
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