hugh denton 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 130 |
November 30, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 123 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 114 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 20 | 122 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 123 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 126 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 133 |
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Workout Graph
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