hugh denton 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
119
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 130 |
November 30, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 18 | 130 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 125 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 129 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 130 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 132 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 137 |
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Workout Graph
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