hugh denton 10000m row
10,000m
Meters
43:31.2
Time
2:10.5
Pace
609
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 130 |
December 05, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.2 | 10,000m | 2:10.5 | 157 | 841 | 19 | 127 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 20 | 126 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 19 | 124 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 19 | 127 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 19 | 127 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 19 | 131 |
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Workout Graph
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