hugh denton 451m row
451m
Meters
1:37.4
Time
1:47.9
Pace
33
Calories
156
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 130 |
December 11, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 451m | 1:47.9 | 278 | 1256 | 30 | 156 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 35 | 150 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 31 | 159 |
| 0:13.7 | 451m | 2:14.3 | 144 | 797 | 18 | 161 |
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Workout Graph
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