hugh denton 15000m row
15,000m
Meters
1:06:55.3
Time
2:13.8
Pace
893
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1264 |
| Drag Factor | 123 |
January 12, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:55.3 | 15,000m | 2:13.8 | 146 | 802 | 19 | 130 |
| 13:34.1 | 3,000m | 2:15.6 | 140 | 782 | 19 | 125 |
| 13:23.2 | 6,000m | 2:13.8 | 146 | 802 | 19 | 127 |
| 13:22.0 | 9,000m | 2:13.6 | 147 | 804 | 19 | 128 |
| 13:24.4 | 12,000m | 2:14.0 | 145 | 799 | 19 | 131 |
| 13:11.6 | 15,000m | 2:11.9 | 152 | 824 | 19 | 141 |
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Workout Graph
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