hugh denton 10000m row
10,000m
Meters
43:24.8
Time
2:10.2
Pace
611
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 124 |
January 14, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.8 | 10,000m | 2:10.2 | 158 | 845 | 19 | 139 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 19 | 130 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 19 | 131 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 19 | 138 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 19 | 143 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 20 | 157 |
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Workout Graph
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