hugh denton 1:00:00 row
13,783m
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 124 |
January 16, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,783m | 2:10.5 | 157 | 840 | 19 | 140 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 20 | 130 |
| 24:00.0 | 2,687m | 2:13.9 | 146 | 800 | 19 | 132 |
| 36:00.0 | 2,742m | 2:11.2 | 155 | 832 | 19 | 137 |
| 48:00.0 | 2,803m | 2:08.4 | 165 | 868 | 19 | 144 |
| 1:00:00.0 | 2,901m | 2:04.0 | 183 | 930 | 20 | 158 |
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Workout Graph
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