hugh denton 12000m row
12,000m
Meters
51:28.9
Time
2:08.7
Pace
740
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 130 |
January 21, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.9 | 12,000m | 2:08.7 | 164 | 865 | 19 | 139 |
| 10:25.2 | 2,400m | 2:10.2 | 158 | 845 | 20 | 134 |
| 10:28.8 | 4,800m | 2:11.0 | 156 | 835 | 19 | 135 |
| 10:20.3 | 7,200m | 2:09.2 | 162 | 858 | 19 | 140 |
| 10:15.1 | 9,600m | 2:08.1 | 166 | 872 | 19 | 139 |
| 9:59.5 | 12,000m | 2:04.8 | 180 | 918 | 20 | 148 |
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Workout Graph
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