hugh denton 15000m row
15,000m
Meters
1:04:31.9
Time
2:09.0
Pace
925
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 1269 |
| Drag Factor | 124 |
January 25, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.9 | 15,000m | 2:09.0 | 163 | 860 | 19 | 139 |
| 13:20.9 | 3,000m | 2:13.4 | 147 | 806 | 20 | 131 |
| 13:13.9 | 6,000m | 2:12.3 | 151 | 819 | 19 | 133 |
| 12:48.2 | 9,000m | 2:08.0 | 167 | 873 | 20 | 140 |
| 12:40.8 | 12,000m | 2:06.8 | 172 | 890 | 20 | 141 |
| 12:28.0 | 15,000m | 2:04.6 | 181 | 921 | 20 | 150 |
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Workout Graph
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