hugh denton 10000m row
10,000m
Meters
44:29.9
Time
2:13.4
Pace
597
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 124 |
January 27, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.9 | 10,000m | 2:13.4 | 147 | 806 | 19 | 133 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 19 | 125 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 19 | 131 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 19 | 136 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 19 | 135 |
| 8:49.2 | 10,000m | 2:12.3 | 151 | 820 | 19 | 138 |
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Workout Graph
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