hugh denton 421m row
421m
Meters
1:33.2
Time
1:50.6
Pace
31
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 125 |
January 27, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 421m | 1:50.6 | 258 | 1188 | 30 | 151 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | 143 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 31 | 155 |
| 0:06.9 | 421m | 2:44.2 | 79 | 571 | 9 | 156 |
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Workout Graph
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