hugh denton 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
156
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 122 |
February 03, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 35 | 156 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | 133 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 | 156 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 | 161 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 167 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 | 167 |
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Workout Graph
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