hugh denton 10000m row
10,000m
Meters
43:35.2
Time
2:10.7
Pace
611
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 125 |
February 13, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.2 | 10,000m | 2:10.7 | 157 | 838 | 20 | 131 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 | 118 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 20 | 124 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 20 | 128 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 20 | 135 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 21 | 153 |
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Workout Graph
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