hugh denton 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
February 26, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 129 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 127 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 126 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 131 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 129 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 135 |
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Workout Graph
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