hugh denton 2500m row
2,500m
Meters
9:55.1
Time
1:59.0
Pace
165
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
February 26, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,500m | 1:59.0 | 208 | 1014 | 25 | 152 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | 145 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 25 | 146 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 | 151 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 157 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 25 | 165 |
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Workout Graph
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