hugh denton 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 126 |
February 27, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 138 | 20 | 125 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 | 99 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 125 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 129 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 19 | 132 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 20 | 143 |
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Workout Graph
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