hugh denton 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 126 |
February 27, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 19 | 129 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 127 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 129 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 129 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 131 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 132 |
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Workout Graph
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