hugh denton 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
March 06, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 129 | 20 | 126 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 122 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 | 123 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 126 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 130 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 129 |
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Workout Graph
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