hugh denton 5:08 row
1,027m
Meters
5:08.6
Time
2:30.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 121 |
March 06, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,027m | 2:30.2 | 103 | 655 | 19 | 124 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 124 |
| 5:08.6 | 26m | 2:45.3 | 77 | 566 | 7 | 125 |
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