hugh denton 25:00 row
6,291m
Meters
25:00.0
Time
1:59.2
Pace
419
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
March 11, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,291m | 1:59.2 | 207 | 1010 | 23 | 146 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 131 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 143 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 146 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 157 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 156 |
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Workout Graph
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