hugh denton 38:54 row
9,023m
Meters
38:54.3
Time
2:09.3
Pace
552
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 118 |
March 13, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.3 | 9,023m | 2:09.3 | 162 | 856 | 20 | 137 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 124 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 131 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 132 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 142 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 146 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 134 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 135 |
| 38:54.3 | 929m | 2:06.1 | 175 | 900 | 22 | 156 |
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Workout Graph
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