hugh denton 1:00:05 row
13,524m
Meters
1:00:05.4
Time
2:13.2
Pace
802
Calories
135
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 19 |
Stroke Count | 1189 |
Drag Factor | 0 |
March 22, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.4 | 13,524m | 2:13.2 | 148 | 808 | 19 | 135 |
5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 127 |
10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 136 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 132 |
20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 132 |
25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 136 |
30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 135 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 133 |
40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 133 |
45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 135 |
50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 132 |
55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 131 |
1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 151 |
1:00:05.4 | 18m | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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