hugh denton 15:04 row
3,175m
Meters
15:04.1
Time
2:22.3
Pace
178
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 0 |
March 26, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,175m | 2:22.3 | 121 | 717 | 18 | 124 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 126 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 125 |
| 15:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 124 |
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Workout Graph
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