hugh denton 22:46 row
5,020
Meters
22:46.1
Time
2:16.0
Pace
292
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 119 |
April 10, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.1 | 5,020 | 2:16.0 | 139 | 778 | 292 | 19 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 20 | 121 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 20 | 130 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 19 | 130 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 133 |
| 22:46.1 | 612 | 2:15.7 | 140 | 782 | 36 | 19 | 135 |
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Workout Graph
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